Tag Archives: Alice Lake

Camping – 2 Nights at Alice Lake

Tent
Last year we celebrated Astrid’s 1st birthday with 1 night of camping at Golden Ears Provincial Park. This year, we celebrated her 2nd birthday with 2 nights at Alice Lake Provincial Park. I think we can keep this tradition going until she’s at least 14.

Eating Marshmallows

We were very close to cancelling the trip. When Astrid got hand, foot, and mouth disease and the forecast was nothing but rain, we didn’t think it was worth going at all. But Astrid got better and the forecast improved so we decided to go for a change of scenery if nothing else. We were prepared for a disaster, but Astrid loved it and slept well. It was a great experience.

Alice Lake Playground

In many ways Alice Lake is a perfect family-friendly camping destination:

  • It’s close to Vancouver, only an hour drive.
  • The campsites are quiet, with lots of trees, a picnic table, a fire pit, and plenty of room for a tent.
  • There are lots of other families with kids zooming around on bikes and scooters.
  • There are some easy hikes from the campsite around Stump Lake and up to Edith Lake.
  • You can rent a canoe, kayak, SUP, or paddleboat if you want to explore the lake.
  • There is a great playground for little kids and an introductory mountain bike course for older kids. There are also mountain bike trails for adults.
  • Lots of space at the day-use beach areas and new picnic tables. Just watch out for the geese — they will steal your lunch!

The only downside is that it is very popular. It is practically 100% reserved all summer, so you need to get reservations as soon as they become available (3 months before the date).

Canoeing on Alice Lake Little Chopper

It was awesome seeing Astrid’s excitement discovering our campsite. She enjoyed playing in the tent and helping with the chores (like preparing food, washing dishes, and chopping wood). She kept her distance from the campfire (it was too hot for her) but she loved the marshmallows (although it did take some convincing to try the first bite). She showed us again that she’s not a water baby. Our canoe ride only lasted 30 minutes and she spent about 5 seconds in the lake. Probably for the best considering all of the geese poop.

Sleeping in the Tent

Astrid slept well at night (it was really cold the first night and we all had toques on). She wouldn’t nap in the tent (it was too much fun) but she fell asleep in the backpack as soon as we went for a hike.

Modo Boost
Our battery died on us (twice) and we had to get a boost from our neighbours, who also happened to be driving a Modo vehicle.

Monkey on my back

Full album of pictures.

5 Peaks – Alice Lake – My First Trail Run

2014 MB 5 Peaks BC Alice Lake-83
I ran the 5 Peaks – Alice Lake 11 km Enduro Race last Saturday. It was my first trail run and one of the hardest races I’ve ever done. The hills chewed me up and spat me out. But it was also one of the most scenic and gratifying races to finish.

5 Peaks
2014 MB 5 Peaks BC Alice Lake-7I have nothing but good things to say about the race organizers. The 5 Peaks race was easily the best organized and most fun running event I’ve been to. Kudos to the organizers. The pre-race emails were informative and funny; the race package included snazzy arm warmers (much better than yet another shirt); the course was well marked; and the post race festivities involved sunbathing, a dip in Alice Lake, and copious amounts of fresh fruit.

The Race
5 Peaks - Alice Lake
I started the race in the first wave, which may have been foolish but a few friends convinced me that’s where I belonged. I kept up with a lot of the runners, but it was my first real trail run, never mind my first trail race, and I was unprepared for the toll the hills would take. I was fine for the first 6 km, covering the rolling hills and steady uphill climb at a good pace. The 2 km descent down Credit Line was fun, but I felt like I was going stupidly fast, on the verge of wiping out, and I was still being passed by quite a few runners. I got good advice from a guy on my tail who told me to mimic the technique of one of the ladies who had just passed me – long strides with careful foot placement. I tried. I guess this is why people practice running trails before races.

After the long descent was a brutal uphill climb that felt like it would never end. I was glad I wasn’t the only one struggling to even walk up the hill. It took all my energy just to keep my legs moving. I was dehydrated and spent. Occasionally the trail would flatten out for a few meters, but it was difficult to get running again. Once the trail peaked, it immediately plunged back down. Near the bottom of the descent I rolled my ankle. Luckily the last 500 meters was on mostly level ground and I was able to keep running without much pain. My heart rate peaked at 194 bpm as I sprinted for the finish line.

I was worried about passing on the narrow, single track sections of the race, but it was surprisingly easy. When I heard someone running behind me I would slow down a bit and leave some space for them to pass. Most runners would yell “on your left” as they approached and “thank you” once they were by.

Photos
5 Peaks posted 434 photos on Flickr. Sadly, I’m not in any of them (need to work on my smile while running) but Scott and Simon are.
2014 MB 5 Peaks BC Alice Lake-200 2014 MB 5 Peaks BC Alice Lake-247 2014 MB 5 Peaks BC Alice Lake-107 2014 MB 5 Peaks BC Alice Lake-377 2014 MB 5 Peaks BC Alice Lake-136 2014 MB 5 Peaks BC Alice Lake-389

The Result
Time: 1:04:18
Overall: 33/223
Men 30-39: 14/41
Strava Activity
Full Results

Final Thoughts
I found trail running to be more fun than road racing, but a lot harder on my body. I’ll need to practice more and strengthen my ankles before I run another race. I guess it’s time to suck it up and ride the bus to the north shore mountains on the weekends. It’s just hard to justify hours on the bus when Vancouver’s nicest flat trail, the seawall, is seconds from my front door.