All posts by canadianveggie

I enjoy exploring the great outdoors, eating good vegan food, cycling around Vancouver, solving problems with software, learning about urban planning, and discussing politics.

Time to Vote

The election is 10 days away. Advance voting starts today. You know what you need to do. Get out and vote.

After much deliberation, I’ll be voting NDP. I considered voting Green to really reinforce the idea that climate change is the most important issue facing Canada right now. Both the Greens and NDP have great platforms and are aligned on a lot of issues.

The biggest difference is the leader. I’ve been really impressed with Jagmeet Singh. He puts up with a lot of racist crap, but he’s still filled with optimism. I haven’t seen a federal leader with so much personality, conviction, and compassion since Jack Layton. Elizabeth May is a great environmental champion, but I don’t see her having the energy and charisma to bring people onside to tackle the problems we’re facing. Jagmeet Singh can.

Jagmeet and Me
And I got a Singh selfie before he became super popular

Looking beyond the party leaders, I’ve also considered policy and my local candidate. On the policy side, CBC, Macleans, and Gen Squeeze have good summaries of the party platforms. Personally, my top 3 priorities are climate change, housing affordability, and health care.

Climate Change and the Environment

The Greens have the most ambitious plan, the Liberals the most achievable. The NDP is in between on both measures. All three parties have commited to banning single use plastics. Check out CBC for a comprehensive comparison of each parties climate commitments.

Liberal Party
๐Ÿ˜‡ Introduced a federal price on carbon
๐Ÿ˜ก Bought a pipeline for $4.5 billion
๐ŸŒฒ Plan to plant 2 billion trees

New Democratic Party (NDP)
๐Ÿ˜€ Expanding the carbon tax to industrial emitters
๐Ÿ˜ Ending fossil fuel subsidies
๐Ÿ˜ $15 billion for retrofitting buildings

Green Party
๐Ÿ˜ Most ambitious carbon targets (60% reduction by 2030)
๐Ÿ˜ Halt all new fossil fuel development projects
๐ŸŒฒ Plan to plant 10 billion trees

Conservative Party
๐Ÿคข Plan to scrap the carbon tax

People’s Party of Canada (PPC)
๐ŸคฎThink climate change is a hoax

Housing Affordability

Housing affordability is a hot topic, especially with millennials in Vancouver and Toronto. The federal government has a role to play in building affordable housing and purpose built rental, and ensuring speculation from foreign wealth isn’t distorting our housing markets.

Liberal Party
๐Ÿ™‚ 1% Foreign Buyers Tax
๐Ÿ™‚ 100,000 affordable housing units
๐Ÿ˜’ Useless First-time Home Buyer Incentive (at least in Vancouver)

New Democratic Party (NDP)
๐Ÿ˜„ 15% Foreign Buyers Tax
๐Ÿ™‚ 500,000 affordable housing units
๐Ÿ˜– Reintroducing CMHC-insured 30 year mortgages

Green Party
๐Ÿ˜ 25,000 affordable housing units
๐Ÿ˜€ Tax incentives for building purpose-built rental housing
๐Ÿค” Get rid of the first-time home buyer grant

Conservative Party
๐Ÿ˜– Reintroducing CMHC-insured 30 year mortgages

Health Care

Last election, health care wasn’t that important to me. But now I have an adventurous, asthmatic child and work for a health software company.

Liberal Party
๐Ÿ˜ด Will continue to study pharmacare

New Democratic Party (NDP)
๐Ÿ˜ Universal pharmacare
๐Ÿ˜€ Basic dental for families earning < $90,000 (first step toward universal dentalcare)

Green Party
๐Ÿ˜ Universal pharmacare
๐Ÿ™‚ Dental care for families earning < $30,000

Conservative Party
๐Ÿคฅ Promises not to cut any health spending

People’s Party of Canada (PPC)
๐Ÿ˜ฒ Give provinces full responsibility for health care
๐Ÿคช Cut all federal funding

Local Candidates

In my riding of Vancouver Centre, the NDP candidate Breen Ouellette was endorsed as one of the 35 environmental champions in Canada committed to bringing in a Green New Deal. I highly recommend checkout out this list (and LeadNow’s battleground champions) to see if anyone in your riding has been nominated. It’s a stellar crew.

The NDP has some great candidates in this election, and they reflect the diversity of Canada. 49% are women, 25% are from racialized communities, and 12% are from the LGBTQ community. You can really see the NDP’s commitment to fight inequality and racism comes from the top. Jagmeet Singh has been tremendous this campaign dealing with racist hecklers, responding the the Trudeau blackface incidents, and standing up for first nations access to clean drinking water.

By comparison, the Green Party is unfortunately still very white. Their candidates are 42% women but only 5% are visible minorities.

Strategic Voting

In a close race between the Liberals and Conservatives, you may feel tempted to vote strategically. Don’t. For two reasons.

  1. The Liberals lied about proportional representation last time. They don’t deserve another strategic vote.
  2. If we end up in a minority government situation (highly likely), we need as many NDP and Green MPs as possible to push the Liberals to act on important issues like climate change, pharmacare, and electoral reform.
  3. If you’re debating between the NDP and Greens, I’d recommend choosing the party with the platform that speaks to you or the local candidate you like the best. If you still can’t decide, you can look at polling data and riding level predictions form sites like 338canada.com but beware that riding level predictions are often garbage.

Vancouver Addendum

In Vancouver Centre, it’s an easy choice for me to vote NDP. In some of the other Vancouver ridings there are candidates from other parties that I might vote for.

In Vancouver East it’s a toss-up between Jenny Kwan (NDP), the incumbent MP who’s been a vocal environmental advocate and Bridget Burns (Green), who runs the Vegan Night Market.

In Vancouver Granville, it’s an easy choice to vote for Jody Wilson-Raybould (Independent) – former Liberal Justice minister who was kicked out by Justin Trudeau for standing up for judicial independence in the SNC-Lavalin affair.

In Vancouver Kingsway, it’s a toss-up between the incumbent MP Don Davies (NDP), who’s been a tireless advocate for pharmacare and dental care and Tamara Taggart (Liberal), who has really involved in local politics since retiring from broadcasting, advocating for rental housing and removing lead from school drinking water.

In Vancouver South, I’d be tempted to vote for Harjit Sajjan, the Liberal incumbent. He’s been a good Defence Minister and he’s running against Wai Young (Conservative) who used to represent the riding and is a toxic, anti-cyclist troll.

Let’s Go Fly a Kite

Fly a Kite

Summer is slowly fading and the first colds of back-to-school season are kicking in. We had a great summer with waterpark trips, biking along the seawall, beach parties, a lot of popsicles, and happily no wildfire smoke or asthma hospital trips (hurray!).

Family Reunion

In July, right after Astrid got her cast off, we spent 4 days in Kamloops and Chilliwack with my sisters and Astrid’s cousins. We were grateful the cast was gone because we spent almost everyday in the water. The kids had a blast swimming at the lake, riding the water slides at Cultus Lake, and eating ice cream at Harrison Lake. Photo album here.

Cousins
Ice Cream

We also hosted two playdates – one with daycare friends and one with the Hirtles. The key to a successful kids playdate appears to be rainbow popsicles, fresh cucumbers from the garden, playdough, and a big empty box.

Rainbow Popsicles
Carrots and Cucumbers

It’s hard to believe, but Astrid is even more proficient on her balance bike and has started to wear out the toes of her shoes as she skids to a stop after flying down hills.

Our little girl is really growing up, she’s now in the 3-5 room at daycare. She transitioned very smoothly and handled the change well. Her gradual entry report card included these gems:

  • Enjoys risky play and exploring her boundaries.
  • She will say she needs to use the bathroom when others are going even she doesn’t actually have to.
  • Sometimes takes big bits and needs reminders to take small bites.
Rooftop Garden
Risky play
Eating Cucumbers from the Garden
Big bites

More photos from August and a few from September.

Seawall Sunset
Umaluma Ice Cream

Camping – 3 Nights at Porpoise Bay

Breakfast

For our summer camping trip we spent 3 nights at Porpoise Bay Provincial Park on the Sunshine Coast.

BC Ferry Ride

Porpoise Bay is a great family-friendly campsite close to Vancouver. It only takes 2 hours to drive there, including an hour long ferry ride in the middle where the kids can run around.

There are a few things that make it stand out from the other BC provincial park campsites.

  • There are more tents and less RVs. Probably because the ferry is expensive with a RV.
  • There are no campfires in the campsites. Instead there are communal fire pits.
  • It feels like you’re in nature, but you’re only a few minutes from Sechelt which has restaruants, grocery stores, and other conveniences if you need anything. They also have a great little farmers market on Saturdays.
  • The beach is along the ocean, but because it’s a sheltered bay and shallow. The water is pleasant to splash in at high tide and during low tide there are lot of tide pools to explore.
Low Tide

On the less possitive side:

  • There is an active float plane terminal nearby and you can hear float planes taking off during the day. It’s not too bad, but it’s noticeable especially in the morning.
  • The southern edge of the park backs onto cottages. Campsites 76-84 are right next to the backyards and are not very desirable.
Communal campfire

We thought the communal fire pits would be a downside but it turned into a great way to meet other campers. In the evenings, a lot of families would show up to roast marshmallows. Astrid enjoyed running around with other kids and we got a chance to chat with the parents. Before we knew it, Astrid was running off with the other kids to play in the woods. And during the daytime, kids were coming by our site to play with her. One kid even came to say goodbye when we were leaving.

Leaving with a Friend

The communal fire pits are small and there are only 3 of them, so they’re not great for cooking on. We managed to roast veggie sausages and corn but I would be prepared to do all of the cooking at your own site using a propane stove.

Smugglers cove

There aren’t any hiking trails in Porpose Bay Provincal Park, but there are a few good trails nearby. We hiked the trail at nearby Smugglers Cove. It’s an easy 1.5 hour hike out to a sheltered bay with nice views. Seemed like a great place to jump in for a swim on a hot day.

Starfish

We visited Smugglers Cove back in 2007 and were amazed that there were starfish everywhere. Sadly, we didn’t see a single one this time. In 2013 starfish wasting disease wiped out almost all of the starfish and it the population hasn’t recovered. It’s really sad. We did find a single starfish on the beach in Davis Bay, but it was the only one we saw all trip.

Night in the Tent

Camping was made a bit more difficult this year because of Astrid’s cast. She couldn’t go in the water, she didn’t sleep well at night, and we had to watch her a bit more closely at the playground, not that it discouraged her from climbing. Having a cast wasn’t ideal for camping but Astrid’s a resilient kid.

Bikes

Like most campgrounds in BC, Porpose Bay was full of kids getting around on bikes. We’ll have to bring Astrid’s bike next year (assuming she’s not in a cast).

The sunshine coast is a beautiful area to explore and Porpoise Bay is a great campground to use as a base. Sechelt, Davis Bay, and Smuggler’s Cove are all close by.

Logs

We’re looking forward to finding a new campsite for next year. Maybe something in the Okanagan. Last year we did 2 nights at Alice Lake and in 2017 we spent 1 night at Golden Ears. Tradition dictates that we do a 4-night camping trip next year. We’ll see if that happens.

More photos here.

Sechelt

Astrid – Injury Prone Toddler

Astrid's 3rd 3rd Birthday Party

How can a beautiful weekend that started with a fun birthday party end with another trip to the hospital!? I’m starting to wonder if Astrid is terribly unlucky or we’re just doing something wrong.

The July 6th weekend started with Astrid’s third 3rd birthday party (that’s not a typo, she really had 3 parties spread over 8 days). The Hirtles and Holdings joined us for a morning splashing in Hillcrest Pool, pizza lunch at Rocky Mountain Flatbread, and ice cream at Yum’s Sweet Shop. Then we ended the weekend with a trip to the hospital (well several trips in fact).

Casting Call

Yes, Astrid’s adventures with the medical system continue at a rapid pace. She’s barely 3 years old and has had repeated trips to emergency for asthma, stitches for a head injury, knocked out a tooth, and now a cast for a fracture on her elbow. Hopefully, we’ll be able to laugh about this in a few years, but right now it’s exhausting.

BC Children's Hospital Emergency
Continue reading Astrid – Injury Prone Toddler

Astrid – 3 Years Old

Happy 3rd Birthday, Astrid!

A lot has changed in the past year. Astrid is definitely more opinionated, adventurous, and bossy than she was a year ago. Pretty standard stuff for a ‘threenager’. She’s also sleeping in a bed, diaper-free, communicating with full sentences, and loves to ride her bike. So there are plenty of positives too.

Zoomer

A newfound love for her bike has been the biggest change in the past month. It started during Bike to Work Week when she rode her bike to daycare a few times. Her balance has steadily improved and now she can zoom around lifting her legs to glide. I’m excited that soon I’ll be able to go running with her biking beside me.

Banged Up

Now that asthma is no longer an everyday concern, she’s replaced wheezing trips to the hospital with head injuries. Earlier in the month, she banged the back of her head on the corner of the wall.
Three weeks later she smashed her face on the concrete while playing on the railings in our rooftop garden.

Climber

Both incidents were pretty scary and she was lucky not to do more damage. The head injuries have made me more paranoid, but Astrid still loves to climb and be adventurous. We’re trying to teach her that there are safe places to climb that are less dangerous.

Tiger Team
Daycare Friends
Neighbours
Cousins

Astrid is a social butterfly. She loves spending time with her daycare friends, neighbours, and her cousins. After daycare, she usually spends half an hour playing with her friends in the square. And then when we finally drag her home, all she wants to do is play on the rooftop with our neighbours.

Quarry Rock

For Canada Day, we went hiking along the Quarry Rock trail in Deep Cove. Astrid spent most of the hike in a backpack, but she also walked for a surprisingly long time, including a long uphill section. On the hike back, she had to pee, so we said she had to go in the woods. Before I could offer help, she had pulled down her pants, squatted, and peed without getting any on her pants or shoes. It was the first time she’s peed not on a toilet.

Vegan Ice Cream

Astrid’s birthday party has been split into 3 small gatherings. One with her cousins when we spent the afternoon at the splash pad in Prince Edward Park. We had a small party with her daycare friends in the bird plaza with cupcakes, bubbles, and chalk. And next weekend we’re going to the Second Beach pool with some of our family friends.

20190629_173705
Birthday in Bird Plaza

More photos from June and photos from May.

3rd Birthday

Astrid – One Tough Cookie

We had a scary incident on Sunday morning. Emily woke up to me running into the room with a screaming toddler yelling, “There’s blood!”

Head Injury

Astrid was standing on the couch, playing with her new bike helmet, which unfortunately wasn’t on her head, when she slipped backwards and fell. Her head hit the corner of the wall awkwardly and with enough force to leave a crack in the wall.

The Wall Looks Worse

She only cried for a few minutes and the bleeding wasn’t too bad, but it left a 2 cm gash on her head. If it had been anywhere else on her body, a bandage would have probably been enough but we took her into the hospital for stitches.

BC Children's Hospital Emergency

She was a real trooper. You could tell it was painful when they were washing out the wound and cleaning her up, but she gritted her teeth and never cried.

Hospital Bandaid

Luckily the hospital wasn’t too busy, because we were pretty low on the priority list. They froze the wound first to stop any bleeding. Then they used skin glue to close it up and braided some of her hair across the wound to act as extra stitches (very clever!).

All Stitched/Glued Up

After the hospital, Astrid was back running around and being her energetic self. She even went to a birthday party in the afternoon. But Sunday night she got a fever right before bed and was complaining about a headache. We gave her ibuprofen to help her sleep, but she was bad again at 4 am when it wore off.

We went back to the hospital because our discharge instructions told us to look out for a fever as a sign the wound had become infected. Apparently Monday at 6 am is the ideal time to go to the hospital. We didn’t have to wait for a room, a nurse, or a doctor. Turns out the fever was just an unrelated virus. Astrid was back in bed by 6:45 that morning and healthy again within 24 hours.

A Toronto Reunion Tour

Emily Michelle Tinsley

We have a lot of family and friends in Southern Ontario. More than we could possibly see in one trip, but we did our best to catch up with people we haven’t seen in a long time (in some cases over 10 years). It was a whirlwind 10 day trip, but it was great to see people again, meet their families for the first time, and catch up.

Streetcar Ride

We rented a car for the first few days and visited all the suburban friends in Milton, Kitchener, Mississauga, and Grand Valley.

Mairy, Jane, and Astrid
Story Time with Janice
Auntie Marg and Astrid
Ben, Astrid and Adam
Sophia, Evelyn, and Astrid

Then we settled into an Airbnb in Toronto for a week, with more friends and family to visit. It was our first time meeting our niece Layla (one of the main motivators for the trip to Ontario).

Standing
Happy Moms, Happy Kids
Waterloo Mall Reunion
Mini Waterloo Reunion with Kids
Happy Family

There wasn’t a lot of free time, but we did get to explore the Toronto waterfront and take Astrid to the ROM.

CN Tower
ROM Dinosaurs
Toronto Bike Share

Astrid did really well with all the new people, the rushed days, the lack of consistency, and the time change. She was pretty hyper at bedtime most nights, but once we got her settled she slept well. We did almost all of her naps on the go in the car seat or stroller. She really enjoyed playing with the other kids, especially the babies, and she held her own with the older kids too.

High Five Sylvie

If you live in or near Toronto and we didn’t get a chance to see you, I’m sorry. You’ll just have to visit us in Vancouver (where you don’t need to wear toques in May ๐Ÿ˜›).

More pictures on Flickr.