On our recent trip to Montreal we were delighted to discover that the city is a hotbed for vegan cuisine. Who knew? We had a chance to eat at six vegetarian restaurants (five of them strictly vegan), with a long wishlist of places we didn’t have time to visit. Normally I would rank the restaurants we visited, but all of them excellent with little separating our favourites (Aux Vivres and Lola Rosa) from the rest.
- Aux Vivres
Aux Vivres is a vegan restaurant with mass appeal and wide acclaim, but when I see menu items like veggie butter, vegelox, and coconut bacon I’m always a bit leery. Happily these weren’t overly processed soy knockoffs. The veggie butter was mostly nutritional yeast and the lox was made from carrot pulp and herbs, with a bit of liquid smoke (recipe). For dinner, we had the Aux Vivres burger and an Indian platter. Both were excellent. I highly recommend trying to get a seat on the awesome patio behind the restaurant, as the main seating area is loud.
- Lola Rosa
I really loved the atmosphere at Lola Rosa. The tables are old, wooden desks with drawers that customers have stuffed full of love letters and poems. We found a paper fortune teller that said: “choose the menu item you least considered, everything is amazing” and then “actually, just get the nachos“. So we did, and they lived up to the anonymous hype. Everything is vegetarian with lots of vegan options, often substituting Daiya for cheese.
A great little vegan restaurant in the gay village with a fabulous patio in the summer. We sat outside and ate our lunch while a nearby quartet played classical music. The menu was a bit confusing (language barrier?). We tried ordering a salad, but although they’re on the menu, salads apparently aren’t available. We got a quinoa bowl and tempeh sandwich, which were both hearty and delicious.
- Invitation V
Excellent food but ridiculously slow service. Our meal took 3 hours, including an hour wait between the appetizers and entrees. Everything is vegan. The appetizers and mains were good (especially the crabless cakes and hot pot) but the desserts were disappointing. I’ve had much better vegan crème brûlée and as much as I like kale, it was overpowering in the kale-chocolate cake.
- Green Panther
Simple but tasty vegan food. We tried the veggie burgers, Poppin’ Carrots cake, and a Peanut Munch Break cookie. They have more than one location, but this one is in a cluster of vegan restaurants, along with Crudessence and Cafe Verdure, between Mcgill and Concordia University.
Crudessence’s Golden Square Mile location is located next door to the Green Panther. Everything is raw and vegan. We sampled the desserts, all of which were superb. We didn’t get a chance to try any of the entrees, but they looked good.