I’m almost ready. Or rather, I’m as ready as I’m going to be. I’ve started tapering now, so the focus is on staying healthy. In some ways it is liberating knowing that it’s too late to improve my fitness levels.
Right now the biggest weakness in my training is my low weekly mileage. The most I ran in any week was 67 km back in January, and that was the week I injured myself. Since then I’ve averaged 40-60 km a week. I wish I had run more, but there was never enough time and I was worried about reinjuring my calf.
I’m happy with how my workouts have gone. This week I recorded my fastest training times in the 1 km (3:17), 5 km (20:38), and 10 km (42:49) during my tempo and track workouts. So my speed is definitely where it needs to be to run a fast marathon. My worry is with my endurance.
My primary goal for the race is to run in 3:30. My secondary goal is to just finish. I’m going to spend the next 10 days doing some light running, eating good vegan food, and prepping for race day.