My training is back on track. I ran 21.8 km on Sunday (half marathon distance) and felt good. My calf isn’t bothering me at all. Of course, new aches and pains have taken its place. Next week I think I’ll add a fourth run into my workout schedule.
|Day||Distance (km)||Workout||Time||Pace /km|
9 week done, only 8 more until race day. I’m on the home stretch now. Last weeks results are here.